These days, all the men are getting highly sick about their physique.  Every one wants a nice toned body, six abs and tight biceps.  The change in their mind is actually brought about by the films, looking at the aged actors so smart and well toned every one wants to become like them.  Few actors has brought a revolutionary change in the mind set of the young generation and now everyone rushes to the gym lifting heavy weights and building up their body.  But, only by lifting weights and goi...